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Meg Garrett is a registered Counselling Therapist, providing tailored support for both individuals and couples in Brisbane.
Meg’s extensive training and experience ensures that you will always have a safe and confidential space where you can move toward connection, clarity, and a strong sense of purpose in your life.
Meg is passionate about providing a safe and confidential space for people to build healthy relationships and overcome adversities to experience fulfillment in their lives.
Over the past fifteen years, Meg has worked closely with children, adolescents and adults, empowering people just like you to work through traumatic events and mental health struggles, including:
Mental Health
Grief and Loss
Abuse and Family Violence
Trauma
Depression and Anxiety
Anger
Separation
Addiction
Family and Relationship
Workplace disputes
Meg’s Counselling Services
Individual Therapy
Life is complicated and Meg is able to help individuals to manage and overcome their challenges with a compassionate and evidence-based approach. She can gently guide you through trauma, grief, separation, addiction, anxiety and depression.
Couples Therapy
Couples seek Meg’s guidance for many reasons, but the common thread is a desire to manage conflict better, deepen their friendship, renew their intimacy and emotional connection. Meg can help you achieve this in a safe and collaborative environment.
Employee Assistance
Meg is a highly qualified and experienced EAP counsellor, providing solution based counselling for work and personal issues that impact wellbeing, job performance, team morale, and personal psychological health. Meg is available face-to-face, by phone and online.
Why is Meg One of Brisbane’s Best Counsellors?
Whatever it is that you’re working on in your life, counselling with Meg will always be underpinned by warmth and collaboration in a safe and non-judgmental environment. Meg’s therapeutic work puts empowerment first: all practice is informed by the belief that with increased insight, understanding, and awareness, individuals have the capacity to resolve difficulties and navigate life’s challenges and changes with greater resilience, well-being, and self-fulfilment.
Meg’s Experience
Meg Garrett holds a Bachelor of Psychological Science (Honours) and a Master of Counselling (with Distinction). She is a registered member of the Australian Counselling Association (Level 4), and works as an Employee Assistance Program (EAP) Counsellor.
Her experience spans the community health sector, psychological research and reporting, schools, and private practice with individuals, couples, and groups. Outside of her practice, Meg is a busy mum and wife, a netballer, amateur sailor, passionate traveller, and avid reader. She adores her chocolate Labrador, Bear, and spending time with family and friends.